I'm so happy to finally share the first video on my new channel. I hope you are inspired with every post. I want this channel to be a place for inspiration, comfort, meditation, asmr & more surprises. Stick around 😊There's a lot in store. With that said, here are "20 Ways To Relax." BTW I forgot #7 so I've listed it below.
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7. Try a fidget cube
Have you ever seen one of those little cubes with sensory tools on all sides? Apparently, it was designed to help you relax. You can play around with a rocker switch, a rolling ball, a small joystick, a spinning disc and a few others. I have one and I must say it's quite addicting.
1. Take a walk at the beach.
2. Write
3. Type
4. Take warm shower.
5. Listen to instrumental calming music.
6. Listen to a calm voice.
7. (above)
8. Consider color therapy
9. Meditate
10. Have a refreshing drink.
11. Aroma therapy
12. Put a puzzle together
13. Laugh
14. Make it a sun-day
15. Visit the spa
16. Stretch
17. Dance
18. Sing
19. Take a nap
20. Listen to ASMR
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"Let's meet where the skies alight." 🌊@skylightshore
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