ASMR Anatomy for Sleep | Soft Spoken Gentle Palpation (Head, Neck & Arms)
In this video, I’m trying something a little different from my usual chiropractic ASMR content! I’ve received so many kind comments from viewers who enjoy the anatomy explanations in my videos, so I thought I’d create an entire video dedicated to a relaxing anatomy experience.
Through soft-spoken explanations, gentle palpation, and slow, deliberate movements, we’ll explore the anatomy of the head, neck, shoulders, and arms. The focus is on creating a calming, tingly ASMR experience to help you relax, unwind, and hopefully drift off to sleep, with a little anatomy education along the way.
I hope you enjoy this change of pace! If you find this style of ASMR relaxing, let me know in the comments. I’d love to hear your thoughts!
0:00 Preview
1:03 Introduction
1:27 Head
6:00 Posterior neck
11:47 Scapula
13:36 Posterior arm
16:33 Anterior neck
17:21 Clavivle
18:29 Anterior arm
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