This asmr guided meditation is for any tingle minion in need of stress relief or progressive relaxation to help relax and sleep. I offer you words of encouragement and positive affirmations to soothe your self-doubt and reassure you while speaking to you softly and whispering in my gentle female voice.
You can close your eyes and get lost as you listen, or keep your eyes open and focus on my hand movements to help you relax.
Sweet dreams ๐ค ๐ค
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ASMR Triggers Featured:
~ soft spoken female voice
~ hypnotic hand movements
~ progressive relaxation
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