ASMR | Ear to Ear | Relaxing Mindfulness Visualization for Anxiety
* Important: I am neither a medical professional nor qualified to give any sort of advice. If you are struggling with anxiety or depression, please reach out to professional help or those that will be able to help you accordingly.
https://www.imalive.org/
https://www.nami.org/
http://www.crisischat.org/chat/
That being said, I often watch ASMR videos when I can't seem to get my mind off of something and I can't stop the rumination on a particular thought. Hopefully this video can help some of you the way other ASMRtists' videos have helped me :)
This is a little continuation of the previous video I made, and a thank you for the great support you guys have shown me, again and again. Thank you to all for helping me raise the money needed to get the training I need for IMAlive.
Again, here are some videos that I have recently enjoyed to help me unwind after a stressful day!
My other ones:
Confidence and Anxiety: https://www.youtube.com/watch?v=48urYEGGkcs
Sleep and Hand Hypnosis: https://www.youtube.com/watch?v=vtMFU-rcP20
Confidence Booster: https://www.youtube.com/watch?v=xe2uvJDLeR8
TheUKASMR: https://www.youtube.com/watch?v=HYslgKKh27c
https://www.youtube.com/watch?v=wHH0EsywE2I
Accidentallygraceful: https://www.youtube.com/watch?v=xMFP5u_pWvo
DianaDew Asmr: https://www.youtube.com/watch?v=00TbrB99CBU
Gentlewhispering: https://www.youtube.com/watch?v=q5LhJfxlOA8
Calmingescape: https://www.youtube.com/watch?v=pADJ1GL09to
Heatherfeather: https://www.youtube.com/watch?v=iaA3xx-BFaw
Lilium and softlygaloshes have a ton! Here are two you can start with:
https://www.youtube.com/watch?v=upiBNMxSq-Y
https://www.youtube.com/watch?v=GRbpy2SjAHA
Sending warmth and love
Nicole
Personal Twitter & instagram (not asmr related): nicolesp94
My blog: http://bit.ly/1gG2vNL
Email: pigsbum53 (at) gmail (dot) com
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