Struggling with Anxiety, Panic Attacks or Depression and Want to Feel Better / BetterHelp

Match with a counselor and get the help you deserve with BetterHelp by clicking here: https://trybetterhelp.com/relaxforawhile
**Please Open and Read Me**
Thanks to BetterHelp for sponsoring my video! I will receive a small compensation from anyone who signs-up through my link, thank you for supporting my channel. Having said that I would NEVER endorse anything I truly didn't believe in. Several months ago I needed help! I reached out to BetterHelp (online counselling) when I was going through a scary crisis and I've since been talking to a BetterHelp therapist for 3 months. BetterHelp has really made a difference in my life. I don't accept sponsors for my channel but I decided to partner with BetterHelp because they helped me when I was in need. They provided me with a safe reliable service and now I want to be able to support and encourage others to seek help when needed. This is only a resource for anyone who is looking for help.

I love creating sleep and relaxation videos for my community here at relax for awhile. Yet sometimes you may need more than these types of videos to help you feel better. If you're struggling with anxiety, panic attacks, depression, or just need someone to talk to, BetterHelp offers an affordable, private online counselling serving clients all over the world. You'll be able to connect with your therapist via smartphone, computer or tablet using live-chat, talking on the phone or through video chat. Anytime. Anywhere. Your emotional well-being and mental health is worth looking after and you deserve to be happy!
My friend, if you're really struggling right now, there is no shame in seeking help.
https://trybetterhelp.com/relaxforawhile

PLEASE NOTE that BetterHelp is not a crisis resource. If you are in a crisis or any other person may be in danger the following resources can provide you with immediate help: https://www.betterhelp.com/gethelpnow/

TIME STAMPS:
Intro 0:00 - 0:49
I needed to get help & my therapy journey 0:50
Need to talk? 1:54
All about BetterHelp 2:03
Encouraging Final Words 3:38
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Hello! I'm Joanne and I read bedtime stories, guide sleep meditations and create ASMR relaxation videos to help you fall asleep! Be sure to subscribe and click on the bell symbol so that you'll be notified whenever I upload a new video :) Hope this video and channel finds you when you most need it!

Channel Website: https://relaxforawhile.com

Sleep Podcast: https://bedtimestoriesforsleep.com

Podcast Host Website: https://driftoffbedtimestoriesforsleep.buzzsprout.com

Donation to support my channel https://paypal.me/relaxforawhile

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