ASMR Meditation to Take You Deeper


SleepStories ASMR
Published 2 years ago

#asmr #guidedmeditation #energyplucking #deeperconsciousnesd

Welcome! Today we will do some energy plucking, guided visualization, and breathing to help you go deeper into consciousness or sleep. Thank you for joining me!

Lots of love,
Jean

Turning to the Mystics (podcast with James Finley): https://cac.org/podcast/turning-to-the-mystics/

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asmr energy plucking guided meditation Meditation visualization ocean sounds fall asleep Thomas Merton mystical soft spoken whispering gentle hand movements hypnotic personal attention

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