Reiki ASMR | Sleepy Anxiety & Stress Relief ๐
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0:00 - Intro
0:17 - Whispered Meditation
12:12 - No Talking Sesh
โ
Goood evening, lovely beam of the moon! ๐ ๐ซฐ I hope you are doing well and continuing to look after yourself and your well-being.
I wanted to play around with some whispering for this sleepy sesh as whispering, depending on my mood, makes ME sooo relaxed - especially during anxiety attacks.
But, just in case whispering adds to your overstimulation, I also made sure to incorporate a no-talking portion for you to choose whatever soothes you the best. ~โก
Regardless if you're here because you're experiencing anxiety or just wanting to wind down for a bit, I appreciate you inviting me into your space and showing up for yourself most importantly. :)
So, without taking any more of your precious time, let's wind down together for however long you may need. ๐
โข
Tik Tok:
https://www.tiktok.com/@theesoterichealer?_t=ZT-8wZfq95LNNu&_r=1
โข
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Disclaimer: I am not a medical professional, nor do I diagnose anyone with anything. Reiki is an energy healing modality that uses one's hands to channel intelligent Universal Life Force Energy into your energetic system to promote self-healing and relaxation. Reiki should NEVER replace medical attention but can be used alongside to promote a smoother recovery process.
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