ASMR Meditation for Morning Anxiety or a Mindful Break | Processing Emotions and Balancing Energy

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If you struggle with morning anxiety, I'd highly recommend this video as resource to understand your experience: https://www.youtube.com/watch?v=ZN-TOfBXO4I

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DISCLAIMERS
**Medical Disclaimer: I am not a healthcare professional. This video is created for relaxation, entertainment and ASMR/tingles inducing purposes only. For more information about ASMR phenomenon please click here:
https://en.wikipedia.org/wiki/Autonom...

This video cannot replace any medication or professional treatment. If you have any health conditions please consult your health-care provider.