I think I'm legally obligated to say that I'm not a therapist and this is just a role play for relaxation and sleep. But also I hope my positive suggestions bring you peace and calm for whatever you're dealing with. You can read more about this video in my public Patreon post: https://www.patreon.com/posts/36462157
As always, if you like my videos consider becoming a patron and supporting my livelihood and share this video with someone you think can benefit from it because the algorithm is not likely to. Thanks so much