ASMR For Anxiety Attacks and Stress ⭐ Gentle Calm Down ⭐ Soft Spoken

Hello Everyone!! In this video we will focus on calming you down if you need to. There is guided meditation, gentle hand movements, breathing exercises, counting, and gentle soft spoken instructions.

This video is intended for entertainment/relaxation purposes only. Thank you for watching and I hope you enjoy!

**Disclaimer** I am not a licensed medical provider of any kind and I am not offering any advice or treatment during this video.


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