Come down from a long stressful, anxiety-filled day and relax with this soothing visual filled ASMR video. I'll guide you through a soft breathing technique to bring your body to a calm place, followed by helping you wind down, and relax with camera and face brushing. Follow along with the brush, and fall deeply asleep.
0:00 - 13:18 Guided Relaxation
13:22 - 20:59 Counting Visual Trigger
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Channel intro designed by Bearded Audio ASMR, be sure to subscribe and check him out here: https://www.youtube.com/channel/UCyQg2xyQHM_p94aFSGZanZg
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