Full length ASMR videos posted twice a week and multiple ASMR posted every day for you! The playlists are linked below!
Full Length ASMR Videos:
https://www.youtube.com/playlist?list=PLHjy6H95wpkz51sHtkEO-uI5ETpNutkO0
ASMR Shorts Playlist: https://www.youtube.com/playlist?list=PLHjy6H95wpkzMDHiCVErYiiwfnknDxGn3This is an ASMR meditation. Please adapt as needed and listen to your body!
I hope you find sleep, calm, anxiety or stress relief or whatever it is you are looking for with my videos! I really apprecaite you watching--let me know if there's something specific you want to see!
If you'd like to take classes with me on Zoom, make sure to check my Instagram page, @athenalevesque, or my website, yogawithathena.com!
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DISCLAIMER: Yoga with Athena is not a substitute for professional medical advice or a medical examination. Prior to participating in any program, activity, or exercise you should seek the advice of your physician and other qualified healthcare professionals. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program there is the possibility of physical injury. If you engage in this program you agree that you do so at your own risk, or voluntarily participating in these activities, assume all the risk of injury to yourself, and agree to release and discharge Athena Levesque and Yoga with Athena from any and all claims or causes of action, known or unknown arising out of my negligence. This video is not individually tailored, rather a guideline to help you begin your journey.
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