ASMR FOLLOW MY INSTRUCTIONS + Sleep Hypnosis For Anxiety (Focus On Me ASMR For Sleep & Relaxation)🤍

ASMR Follow My Instructions + Hypnotic Anti-Stress ASMR + Focus On Me For Relaxation & Sleep ASMR (Affirmations Whispering)

Calming Personal Attention
🧚🏼‍♀️ TIME STAMPS 🧚🏼‍♀️
0:00 intro
1:22 explaining the video (+ hand movements, personal attention, tongue clicking, brushing microphone)
2:45 “relax, close your eyes” (+ hand movements, personal attention, focus on the sound)
5:10 “focus on me” (+ sticks)
7:08 pinch and pluck the negative energy with the sticks
7:38 focus on shapes
9:04 “let go the negative stress, relax” (+ “close your eyes”, “go to sleep”, hand movements)
10:18 follow head instructions (+ hand movements, personal attention)
12:37 “good, you’re doing great” (hand movements, personal attention)
12:51 “close your eyes” (+ hand movements, “go to sleep”)
13:24 head massage (+ hand movements)
15:27 how many fingers i’m showing (+ hand movements, personal attention)
17:04 the end