[ASMR] Honest Chit-Chat/Update ~ (Soft Whispering) ❤️

Darlings, I thought I'd update you in this video on everything going on with me at the moment. I want to be as honest as possible with regards to mental health on this channel, especially as so many of you often reach out to me to chat about it. Please do bear with my inconsistency, I will be back on track very soon! Hope you are all safe and well, and please remember... it's okay to not be okay x 🌈

Sending ALL my love! ❤️🙏🏼

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Find me on:
📷 Instagram: https://www.instagram.com/lottiefellows/?hl=en
🐥Twitter: @lottielovesasmr
✨Tingles: https://tingles.app.link/LottieLoves-ASMR
🎵Spotify: https://open.spotify.com/artist/0sk7f25GprxAl1ioXQ71tf
💞PayPal (If you ever feel like giving back): http://paypal.me/lottielovesasmr
✉️For business enquiries, PR/gifting and custom videos please contact: [email protected]
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
What is ASMR?

= “Autonomous Sensory Meridian Response”

Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.

https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
DISCLAIMER

I create ASMR with the intention to help people sleep, relax and de-stress. However, I am in no way claiming that ASMR is suitable treatment. Although there have been studies confirming ASMR as a relaxing/tingly sensation that people experience, there is no evidence to show it treats mental health issues.

I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.

Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home

♡ It’s okay to not be okay ♡
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
My intro song is ‘Kiss the Sky’ by Aakash Gandhi x