ASMR Focus On Me for 10 Minutes | Visual Triggers & Follow My Instructions


Abby ASMR
Published 1 year ago

Hey everyone! This video includes lots of focus & follow my instruction triggers, light triggers, hand movements, eye tests and whispering! With it being only 10 minutes, I hope it can serve as a quick video to help distract your busy mind or allow you take some time for yourself to relax. You deserve it! Wishing you a wonderful night 💙

Goodnight! x
~ Abby

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Upload Schedule:
Every Sunday & sometimes midweek too :)

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What is ASMR?
“Autonomous Sensory Meridian Response”
The relaxing static-like ‘brain tingles’ experienced by some people at the back of the head or down the spine in response to specific visual or audio triggers. ASMR content is commonly used to help with stress relief, relaxation, anxiety, and sleep.

📸 What I use to film:
Camera: Canon EOS M50 Mark II
Microphone: Blue Yeti USB Microphone
Lighting: Neewer 10.6 Inch Dimmable Round LED Panel Light (set of 2)

Have a suggestion or feedback? Let me know in a comment down below!

Thank you ❤︎
Whether you've been watching for a while or only just arrived, you're so welcome here and I truly appreciate your support. I hope I can help promote a state of physical and mental well-being, you deserve it!✨

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