ASMR| For Anxiety and Panic Attacks (Guided Breathing + Positive Affirmations)


Emily Salerno
Published 3 years ago

This is a roleplay video where a friend helps you with your anxiety or panic attacks. This video contains guided breathing exercises, personal attention, and positive affirmations such as:

Shhhh
It's going to be ok
You're ok
I'm here for you
and more!

Looking for more ASMR?
Check out my Patreon: https://www.patreon.com/MissEmOfficial

I always appreciate video requests! Comment below your ideas!

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Thank you for all your love and support!

Love,

Emily

#ASMR #ASMRForAnxiety #PositiveAffirmations

Tags

anxiety depression calming anxiety asmr panic attacks asmr for anxiety asmr for panic attacks mindfulness guided breathing positive affirmations asmr guided breathing asmr positive affirmations asmr personal attention personal attention asmr roleplay asmr asmr mic touching asmr mic brushing asmr mic scratching mic brushing asmr its ok asmr face touching asmr mindfulness asmr breathing exercises breathing excercises anxious whispering Soft Spoken ASMR

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