ASMR ❥ B&W Relaxing Hand Movements & Air Tracing for Sleep

Welcome ~back~ to my channel my lovelies ♡ In this video it's all about hand movements for relaxation including the following triggers: hand sounds, mouth sounds, positive affirmations, personal attention, face touching, plucking away negative energy, visual triggers +
I hope you enjoy it with tingles tingles tingles ♥ if so please like, subscribe & click the bell to get notifications for my new ASMR videos - YOU would MAKE MY DAY! ♥
LOVE YALL ~ BIG HUGS

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ABOUT ASMR
Autonomous Sensory Meridian Response (ASMR) is "a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound."
For more information: https://www.lexico.com/en/definition/asmr

Trigger, motivation, potential as a mood lifter and more - the ASMR study by Barrat et al.: https://peerj.com/articles/851/

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