ASMR For Panic Attacks, Intrusive Thoughts, Paranoia & Anxiety [Fluffy Mic] [Softly Spoken]

Hi, It's Ellie. Today I want to help you to calm down, take some slow, deep breaths, and ground yourself. I'll be using some reasurring words and talking about some of the silly ways our brains can get to us sometimes, all while making soft fluffy microphone and pillow sounds to hopefully soothe you.

As so many have you have asked for, here's another rambly, down to earth, just me and you video. I hope you enjoy. :)

#asmr #anxiety #softspoken

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script by me!
all voices are me!
thumbnail art by me!

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my patreon: https://www.patreon.com/fallenshadow
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my twitter: https://twitter.com/fallenshadow_YT
my discord: https://discord.gg/6Cyj3NZ
my anime list: https://myanimelist.net/profile/killudesu
my deviantart: https://www.deviantart.com/killudesu

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channels the sound effects used in this video came from:
https://www.youtube.com/channel/UCXrpeTQr5eRrq-GwcxNMKDw