ASMR Do What I Say w/ Distractions in Your Ears (Follow My Instructions)

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Follow my visual instructions with auditory distractions! This video is best enjoyed with headphones :) I had this idea and wanted to try it!! Let me know if you enjoy it? Or if it’s just not a great combo and just strange? lol…but today I want you to follow my instructions and stay focused as there will be some subtle distractions and layered sounds happening in your ears. The pace is a little slower and more relaxed so it’s not too overwhelming! Timestamps below if you want to skip around, or let yourself be surprised at what you hear :)

00:00 Something delicious!
01:49 Intro
02:10 Follow the light (cork tapping)
04:02 What shape am I tracing? (water sounds)
04:52 Tell me when you see my fingers wiggle (crinkly plastic)
06:14 Look up, look down, look left, look right (hard plastic tapping)
07:53 Covering and uncovering your eyes (ear brushing)
09:24 Facial movements (glove sounds)
11:35 Touch your nose then touch my finger (water sounds)
12:16 Follow the light again (crinkly plastic)
13:05 Tell me the color (cork tapping)
13:58 Focus on the pen (hard plastic tapping)
15:39 Follow the light again (ear brushing)

Goodnight! x
~ Abby

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Every Sunday & sometimes midweek too :)

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📸 What I use to film:
Camera: Canon EOS M50 Mark II
Microphone: Blue Yeti USB Microphone
Lighting: Neewer 10.6 Inch Dimmable Round LED Panel Light (set of 2)

Have a suggestion or feedback? Let me know in a comment down below!

What is ASMR?
“Autonomous Sensory Meridian Response”
The relaxing static-like ‘brain tingles’ experienced by some people at the back of the head or down the spine in response to specific visual or audio triggers. ASMR content is commonly used to help with stress relief, relaxation, anxiety, and sleep.

Thank you ❤︎
Whether you've been watching for a while or only just arrived, you're so welcome here and I truly appreciate your support. I hope I can help promote a state of physical and mental well-being, you deserve it!✨

disclaimer: This video was sponsored by Wren