💆Guided Quick Self Care & Relaxation💆

After filming for a few hours, I need a bit of a break! Here’s just a quick self care video, for relaxation and calming down!
I was listening to ASMR as I filmed this, Check out his channel here… https://www.youtube.com/channel/UCEx9KKd8P0e1DKC6PUIzuXw

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This Video was made for ASMR. ASMR can be used for Relaxation, Sleep and Head Tingles. With how stressful life can be I hope to bring some sort of Escape from that anxiety, stress or Insomnia.

★What is ASMR★ - https://bit.ly/2xjOtTQ

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☆My 2nd channel☆ http://bit.ly/1p6qzE7
🎤 My Podcast -(YT) http://bit.ly/2A2N1Iz
(SoundCloud) http://bit.ly/2hxDQIq (Itunes) http://apple.co/2zZqTyA

😴 My ASMR Albums😴 Search CalmingEscape
CD Baby- http://bit.ly/2gCkPCv
Itunes- http://apple.co/2ghdHHe
Amazon- http://amzn.to/2p8Qkrj
Now On Streaming Platforms (Pandora, Rhapsody, Spotify, Youtube Music, ETC)

Disclaimer: My Channel cannot replace any medication or professional treatment. If you have sleep/anxiety/psychological troubles please consult your physician.

Made and Produced to view on the CalmingEscape YouTube Channel.
©CalmingEscape

Calmant Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/