ASMR Relaxing You - Personal Attention, Guided Breathing, Inaudible Whispering, and More!


ReySMR
Published 5 years ago

If you have been anxious, stressed, or overwhelmed - it's time to take a moment for yourself. Let's help you relax. :)

Timestamps:
- Intro (0:00)
- Focused breaths #1 - brief (1:17)
- Personal attention/face touching (2:04)
- Guided face massage (3:09)
- Guided collar bone and shoulder massage (4:42)
- Focused breaths #2 (6:49)
- Inaudible whispering with ear, head, and upper back massage (8:01)
- Focused breaths #3 - full body breathing (10:57)
- Mental focus - 'turning off' parts of your body, toe to head (18:27)


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Tags

asmr asmr relaxing you asmr personal attention ASMR Relaxing You - Personal Attention guided breathing Focused breathing focus Breathing breath breaths personal attention face touching face touching asmr massage asmr face touching face massage massage inaudible whispering ASMR inaudible whispering muscle relax relaxation стресс relief calming for anxiety anxiety back massage ASMR Back Massage hand movements ReySMR

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