ASMR: Calming you down, soft spoken, anxiety relief techniques

Welcome to an ASMR calming you down session where we will practice several anxiety and panic relief techniques in a soft spoken voice. I know the feelings of anxiety and panic all too well, and I look forward to calming you down using what I’ve learned over the years.
Sounds include: soft spoken voice, ice, spray bottle, Lloyd, crinkles, and more.

All my links (Patrons get extra videos each month!): linktr.ee/whitecatwhispersasmr

Email me for business inquiries: [email protected]

Disclaimer: my videos are made for entertainment purposes only and cannot replace professional medical advice or treatment.

Tags: asmr calming you down soft spoken, asmr calm down, asmr for panic attacks, asmr for anxiety attacks, asmr for panic, asmr for anxiety, asmr breathing exercises, asmr breathing techniques, asmr breath exercises, asmr counting, asmr grounding, asmr five senses, asmr for relaxation, asmr soft spoken, soothing asmr, asmr community