ASMR 💃🏻 Bellydance ❤️ Love Meditation | soft spoken / singing 🎶

May I be peaceful, happy, and light in body and spirit.
May I be safe and free from injury.
May I be free from anger, afflictions, fear and anxiety.

May I learn to look at myself with the eyes of of understanding and love.
May I be able to recognize and touch the seeds of joy and happiness in myself.
May I learn to identify and see the sources of anger, craving, and delusion in myself.

May I know how to nourish the seeds of joy in myself every day.
May I be free from attachment and aversion, but not indifferent 🦋

Thicht Naht Hanh

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