5 Tips to Boost Body Image (Self Esteem Motivational Video)
Learn my 5 best tips to Improve your body image and self esteem! These are the tips I used to heal from a history of anorexia, body dysmorphia, and negative self-talk.
Societal pressures and arbitrary body ideals, especially coupled with hormone imbalance, PCOS and androgenetic alopecia (female pattern hair loss) can be the perfect breeding ground for negative body image, low self-esteem and eating disorders.
This is why first and foremost we need to work on removing negative triggers, surround ourselves with positive energy, surrender to the present moment and much more. I incorporate teachings from Eckhart Tolle's book "Power of Now" in this video.
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For everyone out there struggling with low self-esteem and negative body image, I wish I can give you all a big hug! I sincerely hope that the tips in this video help, and let me know in the comments below if you have any more tips! Please don't hesitate to reach out and support each other!
Love,
Semide
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MORE VIDEOS
Reversing Female Pattern Hair Loss Part 1 (Androgenetic Alopecia): Causes
https://youtu.be/loxK6a--9ak
Female Pattern Hair Loss Part 2: Conventional vs. Natural Treatments
https://youtu.be/Rg8qlpIkeds
Female Pattern Hair Loss (Androgenetic Alopecia) Part 3: Diet and Lifestyle Treatment
https://youtu.be/S94B-k1bPY4
My PCOS Story: How I'm Reversing PCOS Naturally
https://youtu.be/4k3PGjZ655s
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SOCIAL
Instagram: SemiDeCoco
As always, everything in this video is informational only, and I highly recommend consulting a qualified health care professional in PCOS and natural medicine.
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