ASMR Guided Meditation for Sleep and Peace of Mind | Soft Spoken

ASMR Guided Meditation for Sleep and Peace of Mind | Soft Spoken, Hand Sounds, Visualization, ASMR For Sleep, Mindfulness

Hi there, welcome :) Tonight's video is a guided meditation for sleep, relaxation and peace of mind intended to help clear your mind of that one thing that is bothering you and help you find clarity and peacefulness 💜 I really hope you enjoy, please leave a thumbs up and maybe a comment if you like this and find it relaxing :)


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Big thank you to my lovely Patrons! Sleep Frequency, Frederic, Gary, Andy H, Andy W, Cinnamon Chocolate, the Listener, Theo, Scott, Steph, Owen, Colin, Rob, Darkhorse, 13th Aesthetic, Dary 💜

ASMR stands for autonomous sensory meridian response - https://en.wikipedia.org/wiki/ASMR