Peaches & Cream Nice Cream

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---------------------------------- Peaches & Cream Nice Cream


A deliciously sweet banana nice cream recipe with peaches. It is probably my favourite ice cream combination ever, super creamy with an awesome peach flavour. For the sweetest possible nice cream make sure you freeze the ripest possible bananas with lots of spots or even a brown skin 😉

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The key things to succeed on this lifestyle are: high carb foods - fruit/veg/starches (2500 cal minimum), Water (pee clear 8+ per day), Exercise (find something you enjoy and be consistent) and Sleep (8-10 hrs+)

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🌱Informative books and websites🌱
Dr. Douglas Graham author of 'The 80/10/10 Diet'
T.Colin Campbell author of 'The China Study'
Dr. John McDougall author of 'The Starch Solution'
Michael Greger - Nutritionalfacts.org

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