Guided Pranayama Breathing To Relieve Stress - Daily Breathing Exercise #asmrrelax #pranayama

Welcome. In this video, I am sharing a guided Pranayama Breathing meditation to help manage stress and promote calm.

This special Pranayama meditation shares a guided daily breathing exercise for calm and peace.







Our skilled practitioner, Emily, combines the healing power of ASMR and Reiki, infusing each movement with positive energy to help you find balance and inner harmony. Let the energy of carefully chosen crystals enhance the healing process as you allow stress to dissipate, and worries to fade away.

Whether you're new to ASMR and Reiki or a seasoned practitioner, this session offers a serene escape from the chaos of everyday life. Sink into relaxation, balance your energy centres, and emerge rejuvenated. Join us on this journey to inner peace and holistic well-being.

Reiki healing is a beautiful safe therapy and can be used to promote self healing.

Discover the magic of ASMR Reiki as you embark on this unique healing experience. Remember to wear headphones for the best immersive effect, find a comfortable and quiet space, and let the gentle energy wash over you. Subscribe for more transformative content and unlock the potential for deep relaxation and positive change.



You will like this video if you are interested in:

relaxing asmr reiki
Pranayama meditation
Pranayama Breathing techniques
Pranayama Breathing
Pranayama for beginners






✨Meditation music✨ - https://www.anamcaramusic.co.uk


🙏If you enjoy my videos, you make also like these fellow ASMR channels as well:🙏

Holistic Mystic Ysania: https://bit.ly/3BMLS4k
Ediyasmr: https://bit.ly/3xcElbs
the Lune Innate: https://bit.ly/3eYvZOo
Whispers of the Wolf ASMR - https://bit.ly/3qBf9hJ



I hope you enjoy this session!✨


Namaste 🙏



Medical Disclaimer: Videos are for ASMR relaxation, entertainment and educational purposes. I am not a medical healthcare professional. If you have any health conditions, please consult your healthcare provider.

#reikiasmr #asmrrelax #ASMR #Reiki #EnergyHealing #asmrnotalking