ASMR Light Hypnosis For DEEP Sleep 💤 (follow the light, instructions, focus triggers)

Relaxing you with lots of light triggers tonight! ⚡️ It's been a while since we did a dedicated light video, and I had to pull out the black background again for it! I tried to use a variety of lights with different brightnesses & tones to appeal to everyone but if you'd like to see more of a specific light trigger let me know! I hope you enjoy 🤍

Goodnight! x
~ Abby

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Uploads every Sunday & Wednesday (or sometimes Thursday)

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📸 What I use to film
Camera: Canon EOS M50 Mark II
Microphone: Blue Yeti USB Microphone
Lighting: Neewer Round LED Panel Lights

What is ASMR?
“Autonomous Sensory Meridian Response”
The relaxing static-like ‘brain tingles’ experienced by some people at the back of the head or down the spine in response to specific visual or audio triggers. ASMR content is commonly used to help with stress relief, relaxation, anxiety, and sleep.

Thank you ❤︎
Whether you've been watching for a while or only just arrived, you're so welcome here and I truly appreciate your support. I hope I can help promote a state of physical and mental well-being, you deserve it!