ASMR Dream Therapy | Soft Spoken Hypnotic Induction & Guided Meditation with Visual & Audio Triggers

Greetings & salutations, strangers! First vid of 2020, and I got stuck driving in a snowstorm because I got too into making this. It took longer to film, longer to edit, so I left after the snow started rather than before. Oh, well!

This video is a bit of a misnomer, as I was originally going to do more with the "dream therapy" part as help to calm you before you sleep to hopefully stave off nightmares, but - as usual - did not have a script or notes except for the progressive relaxation part.

This video contains a hypnotic induction, some deep breathing exercises, progressive relaxation, guided meditation, different audio triggers, & visual triggers/hand movements.

This is also my first Zoom video! I've learned a few things already, most important is I have to put a windscreen on the recorder as to not record the "popping" noises one makes when speaking. I hope to continue improving with it but my main will still be the Blue Yeti!

I hope y'all enjoy, and have a whale of a day! :)

xx Calliope

♦Thank you to my patrons: Aaron, Alvaro, Alyssa, Carlos, Dan, Danny, Elad, Fernando, Ferruccio, Gary, Guy, Jevrio, Red Wolfy, Stefan, Tekla, & Tony! Thanks so much, y'all!

♦ If you feel you wish to donate (but don't ever feel pressured to!) I have three ways to go about it:

Ko-Fi link (one-time): ko-fi.com/calliopewhispersasmr
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♦ I use the Blue Yeti microphone & my Samsung Galaxy S9 to record & film ASMR videos!

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♦ Thanks for watching, have a whale of a day! :)

#ASMR #hypnosis #guidedmeditation