Yoga For Beginners--relaxing & restoring

Today's video is yoga for an extreme beginner. This practice is also extremely restorative and relaxing. Quick and easy- straight to all the good stuff!

Everything is modified to a complete beginner yogi, perfect for exploring the physical benefits of yoga while being blissed out at the end.

I suggest using an ambient playlist or any type of zen music while doing this practice to enhance it!

Thank you all for watching!
Comment, like, subscribe, share or don't ;)
namaste xoxo

SOCIALS
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MUSIC
https://www.youtube.com/watch?v=d9KU3qBi-_E by PROD RIDDIMAN
INTRO ^

AMBIENT PLAYLIST I SUGGEST-----

https://www.youtube.com/watch?v=lNn18F51bfo&t=3605s (SuPeR ReLaXiNg)
https://www.youtube.com/watch?v=iWtFLj6yV1I (SPECIFICALLY FOR YOGA)