🙌 Hi there!
Sometimes I get anxious and worried so much that I cannot even think properly. At these moments I have to be alone and pay special attention to my thoughts, clear my mind, breathe and "land" myself.
This video created specially for you, so feel free to watch it every time you get anxious to calm down and continue to live. Technics from my video work with me the best and I hope it will help you.
Stay strong, healthy and happy. I believe in you ❤️
If you would like to support me: https://www.buymeacoffee.com/zatyshok.asmr