Hello my peaceful pendulums, in today´s video I´ll be doing a nice slow and gentle guided meditation for you, based around a candle. It will have some hypnosis elements, as well as some gentle light triggers from the flame of the candle.
I´ll be softly speaking and whispering ear to ear as I help you relax and calm your mind, with some deep breathing exercises, visualizations, personal attention, and some counting down.
I hope you enjoy, and see you soon! 😊
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