ASMR BLINK Instructions for SLEEP! 🌙 Visual triggers & Guided Breathing

Helloooo 🌙
Here's a follow my instructions video focused on BLINK on command trigger to make your eyes really tired and super sleepy (sort of hypnotizing you to sleep). I've included visual triggers like hand movements, follow my finger, guess the pattern and others, as well as lots of guided breathing to help you calm down and relax your body for a good night sleep!
This is in soft spoken voice with some occasional ear to ear whispers for the good tingles! Really hope you'll enjoy!
Stay safe 💖

✨Timestamps✨
00:00 Intro
00:10 Video starts with RAIN sounds
19:28 Rain sounds only
24:00 Video repeats without rain sounds

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What is ASMR??
ASMR stands for Autonomous sensory meridian response (ASMR).
It is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.

PLEASE NOTE: Even though ASMR can help you relax, it is in NO WAY a substitute for medical/psychological counsel, please reach out to your doctor if you're in need of medical support.