ASMR | Intention & Relaxation ~ Soft Spoken Meditation, Breathing & Hand Flutters ~

Hello! Come with me on this journey of finding peace through meditation, I am new to meditation and am slowing learning how to do it, but I am grateful for the opportunity to be able to learn and share this journey with you! It's very important to give yourself a few minutes of peace everyday, no matter the time of day! Today we're mainly focusing on setting intention before bed. I hope this helps you relax and feel at peace! I will see you again soon!


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