ASMR for people who hate blood draws (but it's a real doctor's tips/comfort/FULL PHYSICAL EXAM)

Real doctor gives real tips I've seen help someone who faints at blood draws. Also, a pretty sweet full physical exam focused on body systems that can cause fainting if you're scared of needles. Here's where you can get those mental health resources I mentioned in the video (free, but you have to promise you'll actually use them): https://landing.mailerlite.com/webforms/landing/k1x2s4

Here's where you can watch this video without ads: https://odysee.com/@actualdoctorasmr:f?view=content

Since you're into ASMR and sleep, here's this cool sleep mask I like: https://mantasleep.com/?rfsn=7545213.eb2697b&utm_source=refersion&utm_medium=affiliate&utm_campaign=7545213.eb2697b I was sent the mask with no requirement to like it or make anything, but then I liked it so much I asked to join their affiliate program. I am REALLY excited about it. It's literally PERFECT for ASMR--literally has completely FLAT, CORDLESS headphones built in, which is huge for not falling asleep strangled by Gentle Whispering or whoever else you're listening to when the wire wraps around your neck. The black-out pads make sure you're actually stimulating your pineal gland to produce melatonin so you can actually sleep, and it's like being in a perfect little ASMR cave. There are other masks in their lineup, but it's the one with the headphones I got.

Now look, description reader, I did all this work because I would genuinely like to get to know you better and speak into your life. So while you're here, will you ALSO spend tea-time with me? There's a bonus video in it for you if you do: https://landing.mailerlite.com/webforms/landing/t7c1e8 That way we can stay in touch if my YouTube disappears.

***Mental health: If you have trouble finding a therapist, please visit betterhelp.com/doctorjen for an online option. I affiliated with them to get you a special 10 percent off teletherapy, and they pay me if you use my link, so it's a win win - but IF YOU CAN'T AFFORD ONLINE THERAPY, ai'd prefer you check your options with your local health department or openpathcollective.org. Also:

-- Phone number for suicide helpline US: 1-800-273-8255
-- Crisis text line: Text HOME to 741741 in US; Text 686868 in Canada
-- International suicide numbers: https://www.opencounseling.com/suicide-hotlines
-- Victor Frankl’s logotherapy book helped me find meaning in my depression: https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/080701429X?&_encoding=UTF8&tag=becominghero-20&linkCode=ur2&linkId=124a36ed45d7b61aadc7354c9e9c1b80&camp=1789&creative=9325
-- This DBT Workbook by Matthew McKay helped me survive strong suicidal emotions: https://m.alibris.com/search/books/isbn/9781572245136
-- Pregnancy decision line - emotional/physical support for unintended pregnancy 866-799-0338

I really hope these resources help; they are evidence-based and they have helped me. If they don't help, go find some that do. Your life matters.

***Jen Finelli is a world-traveling scifi author who's gone swimming with sharks, escaped being locked in a German nunnery, discovered murals and poetry in underground urban caves, explored jungles and coral deserts, and hung out with everyone from dead people and prostitutes to secret political influencers and Senators. She is coping with life as an MD by telling you stories, and when she grows up she’ll be a superhero.

Science fiction: byjenfinelli.com
Upcoming film: mysweetaffair.com
Comics-character-who-kills-his-author: http://becominghero.ninja
Twitter: @petr3pan
Patreon: patreon.com/becominghero

Jen is not your therapist. If you need your own therapist, please go to your primary care physician and ask them to refer you. Ask for someone skilled in CBT. Alternatively, there are therapists you can talk to online affordably (betterhelp.com/doctorjen) While Jen is a real doctor, she is not YOUR doctor; nothing she says is official medical advice, diagnosis, or disease treatment, because she has not physically examined or spoken with YOU. Fact check everything. Her medical license is publicly searchable under the state of Virginia medical boards at 0101265916.

(All product links are not sponsors, but some may be affiliates, which means clicking them supports new creations and new charity projects! I only affiliate with products I believe in. You can also join for cool rewards at patreon.com/becominghero)

#asmr #medicalexam #realdoctor

Keywords: binaural, real, ASMR, relaxing video, relaxing voice, sleep, tingles, inspiration, real doctor, physical exam, full physical exam, full medical exam, cranial nerve exam, visual triggers, personal attention