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✩ SOCIALS ✩
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✩TIMESTAMPS✩
00:00 Friendly welcome
00:55 Sponsorship
03:39 Personal questions (typing sounds)
05:55 Hearing test #1 ~ cupped whispering trigger words
10:14 Hearing test #2 ~ binaural ASMR triggers
15:35 Hearing test #3 ~ tuning fork
18:04 Putting on latex gloves
18:36 Hearing test #4 ~ latex gloves crinkling
20:46 Up close ear inspection (soft light triggers)
24:54 Ear solution & drops (wiping sounds)
28:07 Ear cleaning with q-tips (up close binaural whispers and cleaning sounds)
34:25 Repeating hearing test #2
38:00 Repeating hearing test #3
39:15 Goodnight x
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✩ ASMR? ✩
= “Autonomous Sensory Meridian Response”
Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.
https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541
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✩DISCLAIMER✩
I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home
♡ It’s okay to not be okay ♡