Increase Shoulder Mobility & Reduce Pain!

Shiatsu Shane - ASMR Massage
Published 1 year ago

If you have pain in your shoulder you may need to get it moving, mobilizing it so that you can reduce pain and stiffness... In this video I grasp the shoulder blade then slowly move the arm to help free up the shoulders.
watch full version https://youtu.be/V84GZoWWjDQ

Tags

shoulder pain shoulder mobility shoulder mobility exercises shoulder flexibility shoulder pain exercises shoulder exercises shoulder stretches shoulder range of motion shoulder injury exercises shoulder pain after workout shoulder pain stretches shoulder pain relief exercises shoulder pain massage

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