Beautiful & Calming Sleep Meditation with Soothing Voice to Help You Ease Into a Calm Relaxing Sleep

Enjoy this beautiful & calming sleep meditation with soothing voice to help you ease into a calm relaxing sleep. Slipping deeper down into relaxation, held in comfort by the stars and moonlight, while guided by a soft and gentle female voice to help you fall asleep feeling safe and secure. Sleep well all through the night feeling calm and relaxed and well rested for the day ahead.
Wishing you a peaceful night's rest,
Joanne xo
#sleepmeditation #insomnia #relaxforawhile

For offline listening and to download https://www.relaxforawhile.com/product-page/deep-sleep-guidance-sleep-with-soothing-voice-sleep-meditation-mp3

Hello! I'm Joanne and I record sleep meditations & bedtime stories to help you relax and fall asleep! Be sure to subscribe and click on the bell symbol so that you'll be notified whenever I upload a new video :) Hope this video and channel finds you when you most need it!

For more downloadable guided meditations visit me on my website:
https://www.relaxforawhile.com

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SAFETY DISCLAIMER: This production has been created for relaxation & as a sleep aid. Although this audio recording can offer support, it is not a replacement to traditional medical care. Please note that although I am a health professional, I am NOT a trained mental health therapist or doctor. If you suffer from any serious health concerns, you should always seek the assistance of a doctor/trained mental health professional.

While guided meditations and binaural sounds can generally be helpful for relaxation and sleep, you should always consult with a doctor first before listening if you have epilepsy, a serious mental disorder or brain injury. If you experience any negative effects while listening such as a headache, dizziness, nausea, increased heart beat or any other adverse effects, stop using the recording and seek the assistance of a medical doctor immediately.

Please do not listen to this recording while driving or operating machinery. Only listen when you can relax safely.