ASMR 💤 The Most Relaxing Sleep Clinic 💤 | Medical Exam & Lulling You To Sleep | Soft Spoken RP

I've always adored GentleWhispering's 'Dream Lab' videos, and as I was re-watching the more recent one the other day, I was thinking to myself, "I haven't done a sleep clinic vid in a bit, and I haven't done one with a more 'realistic' setup." So, I took that inspo from GW to do an off-center set-up where your "legs" are in view - when I set up the video, the dark blue sheets were easy to see, but upon editing, I realized they blended in with the black background lol

In this sleep clinic video, we're bringing out a bunch of different techniques to help you fall asleep, starting with a general check-up and ending with a little leg massage. I hope you enjoy the video :)

Introduction ~ 00:00 – 01:30
Medical History/Questionnaire ~ 01:30 – 09:55
Starting Your General Check-Up ~ 09:55 – 11:59
Taking Your Pulse/Respiration Rate ~ 11:59 – 14:27
Measuring Your Blood Pressure ~ 14:27 – 17:36
Examining Your Eyes with Penlight ~ 17:36 – 21:26
Looking At Your Nose ~ 21:26 – 22:22
Taking a Peek at Your Mouth & Throat ~ 22:22 – 23:43
Quick Examination of Your Ears ~ 23:43 – 26:03
Listening to Your Heart ~ 26:03 – 26:51
Auscultating Your Lungs ~ 26:51 – 29:28
Deep Breathing Exercise ~ 29:28 – 32:32
Q&A: Sensations, Thoughts, & Feelings in Your Body ~ 32:32 – 37:14
Deep Breathing ~ 37:14 – 38:24
Guided Progressive Relaxation Exercise ~ 38:24 – 52:35
Final Deep Breathing Exercise ~ 52:35 – 54:01
Leg Massage ~ 54:01 – 58:28
Final Bits ~ 58:28 - 1:00:01

Hope y'all enjoy, have a whale of a day! :)

xx Calliope

I want y'all to have a safe environment here regardless of where you come from, who you love, what you look like, you name it. I don't tolerate discrimination or hatred based on attributes you can't change like where you were born, what color you are, if you have a disability, or who you love– above all, be kind to one another. We're all just people, just trying to do our thing.

❥ If you want to donate (but don't ever feel pressured to!) I have two ways to go about it:
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❥ Frequently Asked Questions:
- “Why do you ask for a preferred name & address?” While I'm a cisgender woman, I'm very aware of my audience having members that don't use their 'legal' names (I'm one of them) and use specific pronouns, or are questioning their names and given pronouns. It's just common courtesy to make everyone more comfortable here. Even if it doesn't apply to you, it may apply to others and makes the world of difference.
- “Why do you ask for consent to touch (even if it's a given)?” Coooommon courtesy; big thing with me. I hate being touched by anyone I don't know, but being asked even if I know I'm going to have to anyway is much more comfortable than someone putting their paws on me without warning. Common courtesy.
- “Is your name really Calliope? How do you say it?” Yup. It's pronounced Ka-Lie-Oh-Pee, not Kal-Ee-Ope.

❥ Channel intro created by Bearded Audio ASMR (https://www.youtube.com/channel/UCJVQJE8WNtZenEzlzpnuA2A) :) background image is “Close-up Photo of Green Leafed Plant” from user Aditya Aiyar on pexels.com, no attribution required.

❥ My equipment:
Audio Recording – Rode NT1-A Microphones, 3Dio XLR Binaural Microphone, Blue Yeti Microphone, Roland CS-10EM Binaural Microphones
Filming – Lumix G85 Camera

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❥ Thanks for watching, have a whale of a day! :)

#asmr #asmrsleepclinic #asmrroleplay