ASMR - friend talks to you about Trigger Points II chart

Hey! We finally got our Trigger Points charts, and I'm so excited - I wanted to share them with you. If you don't mind, I'd love to tell you how to read them, what they mean, and how they apply to what I'm learning. Afterwards, we can just hang out :]
love, elo
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As always, this video is intended for relaxation purposes, only. I am a massage therapist in training, but not yet a licensed massage therapist. As I mention within the video, I do not advise anyone to mess with anyone's trigger points (including your own) unless specifically trained to do so.
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