ASMR Let's Relax Together ♡ Guided Meditation & Personal Attention

hi loves : ) let me whisper you through a guided meditation + personal attention as we relax together. However you may be feeling, whatever may be going on in your life - you are welcome here. May we extend love to ourselves and accept whatever comes up without judgement. You are enough, so lovable, inherently acceptable, and deeply belong 💞

P.S. this video is heavily inspired by @Tara Brach and @The Holistic Psychologist , their offerings have been so life changing for me. Check them out if you feel called to!
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✧ LISTEN ON ✧
SPOTIFY
https://spoti.fi/3kNR6Em
ITUNES
https://music.apple.com/us/artist/jocie-b-asmr/1524778970

✧ SOCIAL ✧
INSTAGRAM
https://www.instagram.com/jociebasmr
TIKTOK
https://tiktok.com/@jociebasmr
TWITTER
https://twitter.com/jociebasmr
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✧ TIMESTAMPS ✧
0:00 whispered intro
1:30 deep breaths
4:48 candle lighting, match sounds and deep breathing
11:50 guided meditation and plucking
23:55 whispered encouragement
29:32 simple body scan & face brushing
34:33 whispered affirmations
39:42 whispered outro and besitos
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Grateful for Alyson Rose LaRue who helped edit this video 🥰🧚🏼 email: [email protected]
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🌼 Earrings from Fruity Poms https://instagram.com/fruitypoms?utm_medium=copy_link
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Thanks for watching!!
much love,
Jocie

Hi! My name is Jocie, and I'm just a human happy to be creating ASMR videos : )

I post what I enjoy, meaning lots of:
MAKEUP & SKINCARE
PERSONAL ATTENTION
FANTASY ROLEPLAYS
& NATURE

New videos TUESDAYS 6PM EST and/or whenever else I can post!

For someone who struggles to slow down & be kind to themselves, I find ASMR gives us a chance for pause, encouraging us to take time for self care and to prioritize our mental health. I hope we can all use this channel to practice love, laugh a little, and relax ♡ SUBSCRIBE and join in on the tingles!

*This lil star is for affiliate links, which help me receive a small commission from your purchase. Know that there's no pressure whatsoever to buy anything. Thank you for the support : )
#ASMR