ASMR | Fall Asleep in 30 Minutes or Less

Hey besties and welcome! This video is all about pure light triggers to help you fall fast asleep. I will be plucking fireflies, follow the light, countdown and more. I hope you enjoy!

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What is ASMR?
(Autonomous Sensory Meridian Response)
a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.
"ASMR is triggered by things like whispering voices, paper tearing, and scalp massage"