ASMR whispered yoga - flying splits | headstands | pinchamayurasana | life is better upside down

These are a few of my favourite things to do when time is short and a lot has to be squeezed into the tiny space of time that exists for but a moment. Strangely, this provided much relief from my earlier migraine although it didn't do much for my hair. I will, whenever the mood strikes and I have the time, share little snippets like this with you as an extra treat. There's nothing fancy about this brief little session as I had crawled, almost quite literally, into my clothes and onto the floor. But yoga does not mind if one is a little wild and fluffy...or late, or not present for longer than a few minutes. Yoga is a way of life and a philosophy and not something I do for an hour and then put it into a neat little box.

Between waking at 4.15am and 9am, I'd sorted three loads of laundry, cleaned the kitchen, eaten 2 breakfasts, replied to more than quite a lot of comments, tried on 3 new pairs of socks, faffed with my body harness and dreamed a dream or two.

You Tube keeps disabling the comments on this video and I have no idea why.

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Everyone is welcome here...it is a place, free from judgement and full of love and happiness. Stay a moment or for long enough to fall asleep but do not steal my jam sandwiches. Ask nicely and eat the crusts.

Thank you to those of you who have been immensely supportive and encouraging. I am amazed by all the genuinely wonderful comments and the level of engagement. Ultimately, it is you that makes this channel what it is and it is you that guides it in whatever direction it goes. Wherever you are, may your day be filled with peace and joy and maybe a jam sandwich or three.

Annie

What next?


Ear massage with feet
Reading a fairytale
Ear eating mega length

I have reinstated my instagram accounts

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#whisperedyoga #headstands #yoga