ASMR | Guided Meditation for Sleep and Relaxation✨ [Gentle Hand Movements]

Hello my courageous cantelopes, I thought I would go back to the classics and just do another simple guided meditation with some gentle hand movements.

This is just an easy guided meditation to relax you, and hopefully get you to sleep. I'll be softly speaking throughout, with a bit of whispering.

Hope you enjoy, and see you soon! 😊

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#asmr #relaxation #sleep #guidedmeditation #meditation