relaxing you after a panic attack~asmr (whispering, personal attention, affirmations + more)🌼

Hello my butterflies. If you are watching this it is possible that you struggle with panic attacks, anxiety, or even just a general feeling of being overwhelmed. I am with you and I understand completely. I hope this video can be a comfort to you in those times. Or even if
you are just using it as a sleep aid there are still plenty of triggers that will hopefully bring you tingles. Relax and remember you are loved 🦋

TRIGGERS INCLUDE: whispering, some mouth sounds, hand movements, personal attention, tapping, tracing, crinkles, lid sounds, water sounds, spraying, lighter sounds and more 💕

If you enjoy this video don’t forget to like & subscribe. Leave suggestions in the comments below and I will add them to my idea list! Thanks for watching.