ASMR joint exam on a real person, focusing on the movement and manipulation of the muscle tissue and joints, sensations, rotations and inspections.
If you enjoy this video, please subscribe to support me :)
PLEASE NOTE: I am NOT a medical professional. My videos are for sleepy entertainment purposes and should not be taken as actual medical advice. Sometimes i will simply make things up to fit the roleplay!
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TIMESTAMPS..
00:00 Preview
00:39 Body touching/intro
01:07 Shoulder exam
02:40 Arm rotation
03:26 Shoulder adjusting
03:39 Shoulder blade
04:00 Tendon exam
04:10 Elbow inspection
04:30 Extend/bend elbow joint
04:50 Closer elbow inspection
05:50 Neck touching
06:07 Wrist inspection
07:40 Shoulder symmetry
08:24 Shoulder movement
09:59 Elbow movement
10:20 Note taking/questions
11:57 Tension/resistance tool
12:58 Right elbow inspection
13:12 Right wrist inspection
15:18 Listening to joint
17:07 Joint click investigation
18:35 Neck inspection/manipulation
19:55 Posture fixing
20:20 Final questions and body touching
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I've found ASMR to be incredibly helpful for anxiety, chronic pain and sleep. However, please speak to a professional if you are feeling unwell or worried about your mental health.
You don't have to do this alone or in silence.
*https://www.mind.org.uk/information-support/helplines/
*https://www.mentalhealth.gov
*https://www.samaritans.org/
*https://suicidepreventionlifeline.org
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A big thank you to my Patron's for their on-going support :) (currently putting this here while i change my branding)
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