ASMR 30 Triggers in 30 Minutes | NOT Fast and Aggressive


ASMR Sound Waves
Published 2 years ago

I wanted to do an "x triggers in x minutes" video, but didn't want it to be fast and aggressive - I'd say this one is medium paced? Maybe a bit faster than normal, but definitely not aggressive. I spend a minute or less on each trigger (except maybe 1, I went a bit over... fine. You caught me... ) And it might be more like 34 triggers in 32-something minutes, but who's going to search for a video titled "34 Triggers in 32 Minutes and 44 seconds?"

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Timestamps: (yes, there's 34, not 30... read explanation above 😁)
0:00 - Vinyl Pouch
1:00 - Cardboard Tube
1:59 - Bubble Popper
2:57 - Paper Envelope
3:55 - Scissors
4:51 - Plastic Container
5:47 - Wooden Bowl of Rocks
6:47 - Hair Brush
7:47 - Little Cardboard Box/Lid Sounds
8:29 - Little Rain Boot
9:30 - Metal Dia De Los Muertos Tin
11:02 - Tiny Lid Sounds
11:52 - Silicone Scrubber Glove
12:42 - Vinyl Pouch (with Cactus)
13:43 - Hard Plastic Case
14:38 - Sea Sponges
15:39 - Squishy Stress Ball
16:38 - Lens Filter Case
17:36 - Pom-Poms in Plastic Tub
18:41 - Bubble Wrap
19:39 - Cork Jewelry Box
20:33 - Fidget Spinner
21:24 - Little Padded Case
22:31 - Packing Paper Crinkles
23:37 - Little Wooden Craft House
24:35 - Bag Rummaging and Face Brushing
25:41 - Hand Sounds
26:41 - Water Damaged Book Pages
27:34 - Sticky Squishy Tapping
28:26 - Coming your hair
29:20 - Paper-wrapped Soap
30:19 - Soft Plastic Crinkles
31:12 - Wooden Mortar and Pestle
32:06 - Hand Movements and Goodbye

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DISCLAIMER: I am not a medical or mental health professional. This video is not a substitute for professional support you'd get from a counselor, psychologist, etc. If you are suffering from any sort of mental health issues or crisis, please seek professional support. Start by contacting your medical insurance provider for available options or ask for help doing so from someone in your life.

With or without insurance, there are still options for you, here is a great place to start: https://www.nimh.nih.gov/health/find-help/index.shtml
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What does ASMR stand for? Autonomous Sensory Meridian Response.

What is ASMR? To me, it's a really cool sensation that some of us get in response to some auditory (sound - whispers, tapping, hand sounds) or visual triggers (hand movements, watching someone focus, draw, paint, etc. or personal attention). For some it's a tingling or vibrating feeling often felt in the head, neck, shoulders, and/or back, and can change based on different triggers. It can feel like a tingly scalp massage or just a relaxing feeling all over.

For people who don't experience the ASMR tingles, these videos can still be helpful to destress, relax, or as a sleep aid.

Tags

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