ASMR| BEST FRIEND HELPS YOU GET RID OF ANXIETY WITH A GAME (ROLEPLAY)

Hey loves!
Todays video is a best friend role-play-where your bff shows you an easy coping skill/game to deal with anxiety.
I have used this particular skill for over 7+ years and often even fall asleep doing it. I use this through: anxiety, physical pain, not being able to sleep, feeling angry, when I just need time to pass, etc. I love this because I can do it anywhere at anytime. It requires nothing but a little focus.(:
I apologize for multiple cuts in the video, and a quick, abrupt ending....There was so lots of noise, technical difficulties, etc.
I truly hope this tool/coping skill works for you! And if not, that's okay! Keep trying different ones out. I love you all! Sending so much peace, love, and light your way. XOXO

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LASHES- ARDELL WISPIES #113

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*SOME YOUTUBE VIDEOS MIGHT BE ON LOOP DUE TO MY HEALTH, AND FOR YOUR RELAXATION*