ASMR | September Book Club - Recommended by Bryoni "I am Obsessed" 📖 (Whispered)

Hey everyone! 👋
I thought it would be fun to share with you a book that I am currently reading. The book is called: The Subtle Art of Not Giving A F*** by Mark Manson.

I had my eyes on this one for a couple of weeks, so I decided to pick it up while I was at Maastricht airport. I am currently almost half way through and I am hooked 👀

So far, I am finding this book VERY interesting 🧐 and thought-provoking. I really enjoyed the first chapter which outlines why we should NOT GIVE A F***.

Have you read this one? Are you currently reading it?

Please feel free to share your thoughts of the book in the comments below. I would love to have a discussion with you about what you thought of it.

I will of course come back into the comments and share my final review with you!

👉(Aff) Buy your copy of the book here: https://amzn.to/3dfDHGl
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**DISCLAIMER**
I create ASMR videos with the intention of helping people to relax, un-wind, and sleep. ASMR can be used as an aid to assist with relaxation, studying, and de-stressing. You should seek professional help if you are struggling with your mental health. ASMR is by no means a viable treatment.

Here are some links that may help you:
1) https://www.betterhelp.com
2) https://www.mentalhealth.org.uk
3) https://www.nhs.uk/nhs-services/mental-health-services/
4) https://www.mind.org.uk/information-support/guides-to-support-and-services/seeking-help-for-a-mental-health-problem/where-to-start/