Hello, my name is Emily โฅ & welcome to my ASMR channel.
I am excited to learn and grow with all of you, and I am so happy youโre coming along for the ride โฅ
๐ฑ๐๐๐๐๐๐๐ ๐ธ๐๐๐๐๐๐๐๐:
[email protected] - gmail
ASMR stands for autonomous sensory meridian response; a term used to describe a tingling, static-like, or goosebumps sensation in response to specific triggering audio or visual stimuli; feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck. Some individualโs may be triggered by things like whispering voices, paper tearing, scalp massages, etc.
From years of personal experience, ASMR has helped reduce my anxiety, increased my sleep, and increased my productivity.
HOWEVER - I am no professional. If you seek medical assistance, please click the link below as a reference. There are some helpful tips to deal with situations safely.
Always remember that youโre loved, and youโre worthy ๐
Stay safe everyone.
Mental Health Resources:
https://www.nimh.nih.gov/health/find-help
#asmr #satisfying #asmrtriggers #microphone #relaxing #feelthetingle #handmovements #bookasmr